It is as what I expected. Feels like a regular kettle bell, but adjustable. This has the feel of a regular kettle bell that you found at any gym. The handle, how it balances, swings, and even how it lands on the ground seems natural. For me, this is the greatest adjustable kettle bell on the market, even better than the regular one. I enjoy having this at home. I'm happy with my kettle bell from massforce.