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The Power of Massage: Why You Should Use a Massage Device to Help With Post-Workout Recovery

Photo by Sushil Ghimire on Unsplash There’s a reason athletes and celebrities use massage therapists to help them recover from strenuous workouts or events – massage does wonders for the body. Research has shown that massage can help improve circulation, reduce inflammation, and even promote better sleep. But what if you can’t afford regular massages?

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